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Category: Holistic health

  • by Courageously.u
  • Posted on October 20, 2020November 4, 2020

Brain Injury Disguised as Mental Illness With Dr. Kabran Chapek

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  • by Courageously.u
  • Posted on October 6, 2020November 4, 2020

Fertility and Primemestering 101 With Dr. Cleopatra

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Author of This is Your Brain on Food, Dr. Uma Naidoo, discusses how we can use food to improve mental health
  • by Courageously.u
  • Posted on September 8, 2020November 4, 2020

How Food Impacts Your Mental Health With Dr. Uma Naidoo

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Holistic psychiatrist Dr. Ellen Vora holding a coffee cup in her hand while looking outside and smiling
  • by Courageously.u
  • Posted on August 11, 2020November 4, 2020

Holistic Approaches to Psychiatry With Dr. Ellen Vora

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In the FLO: Biohacking Your Hormones With Alisa Vitti
  • by Courageously.u
  • Posted on July 7, 2020June 15, 2021

In the FLO: Biohacking Your Hormones With Alisa Vitti

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Dr. Mary Pardee, founder of modrn med, specializes in gut/brain health
  • by Courageously.u
  • Posted on June 9, 2020June 15, 2021

Gut/Brain Health 101 With Dr. Mary Pardee

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Dr. Hymans morning glory collagen smoothie in a mason jar
  • by Courageously.u
  • Posted on May 14, 2020November 4, 2020

Morning Glory Collagen Smoothie

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Picture of a white alarm clock next to a cozy bed
  • by Courageously.u
  • Posted on August 19, 2019November 4, 2020

How Sleep Hygiene Can Improve Your Anxiety

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