courageously.u is not therapy, and my blog posts should not be used in place of therapy.

courageously.u is for informational, educational, and marketing purposes only. It does not constitute medical advice, and is not a substitute for professional therapy, diagnosis, or treatment. Always seek the advice of your physician, mental-health professional, or other qualified health provider with any questions you may have regarding a medical/mental health condition.

I can not respond to requests for counseling and/or therapeutic advice. This is unethical and unsafe for me to do so without proper assessment and therapeutic relationship.

Please follow, comment, and engage at your own risk. The nature of social media makes it impossible to guarantee your confidentiality as a client. Past and current clients risk breaking confidentiality by following and commenting.

If you are in distress and in need of immediate assistance, please call 9-1-1 or head to your local emergency room.