Dr. Leslie Becker-Phelps: Bouncing Back From Rejection

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Dr. Leslie Becker-Phelps

Dr. Leslie Becker-Phelps is a psychologist, author, speaker, and teacher with the goal of guiding people toward happier, more productive lives. She does this by focusing on improving their relationships with themselves and others through compassionate self-awareness. 

She is the author of Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down and Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It. 

In addition to her blog for Psychology Today, she is a regular writer for the WebMD Relationships blog and is the relationships expert on WebMD’s Relationships message board. She is a warm and engaging speaker who has addressed audiences in large and intimate settings, inspiring them to change, grow, and heal.

We talk about…

  • What rejection looks like
  • Why some people are more sensitive to rejection than others
  • Why we need to remove self-judgment when we feel rejected
  • How we can best navigate feelings of rejection
  • The four basic attachment styles
  • The importance of labeling your emotions
  • The five domains of awareness
  • Why you’re not flawed for feeling the sting of rejection

More from Dr. Leslie Becker-Phelps

Visit her website

Checkout her YouTube channel

Buy her books Bouncing Back from Rejection and Insecure in Love

Goodies…

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